Eumundi Voice Magazine
Fortnightly local views and news
Eumundi Voice is a free, fortnightly 32-36 page colour magazine with up to 4,500 copies published and delivered to letterboxes and community distribution points across Eumundi and surrounds.
Published by Eumundi Rotary Initiatives Ltd trading as Eumundi Voice, the magazine is a true community publication offering what’s on, what’s new in town, council and police reports, environment, youth, sport, heritage, travel and more. Find out about local businesses who provide our community with a wide range of products and services so you can ‘buy local and support local’.
100% of surplus funds, after production and overhead costs are deducted, are given back as donations to charities within our community to support worthwhile projects and activities.
A dedicated team of volunteers deliver Eumundi Voice every second Thursday in Eumundi and further afield to Verrierdale, Doonan, Belli Park, Kenilworth, Eerwah Vale, North Arm, Cooroy, Kin Kin, Yandina, Pomona and Noosa.
We thank our contributors and advertisers for their continuing support.
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100% of surplus funds, after production and overhead costs are deducted, are given back as donations to charities within our community to support worthwhile projects and activities.
We often hear the term “core strength” thrown around like a fitness buzzword. “Pelvic floor health” on the other hand, is often treated as something that only matters in pregnancy, after giving birth or later in life. However, the truth is these systems are quietly at work in every woman’s body, every day – yet many of us have never been shown how to understand them, feel them, or care for them.
Modern life doesn’t make this easy. Hours spent sitting, leaning forward over screens, or rushing from one task to the next, can overload the core and pelvic floor in ways we barely notice. The body adapts, but these adaptations lead to a creep towards poor movement and structure. They start to show up as tension in the back, hips, shoulder, pelvic discomfort, or simply a sense that movement feels a little off.
The pelvic floor is often misunderstood. It’s not just a muscle to squeeze, or a post-birth recovery focus – it’s a support system for the organs, a regulator of internal pressure, and a partner in every breath, lift and step. The core isn’t simply about sculpted abs. It’s a network of muscles connecting the spine, ribs and pelvis, silently keeping us stable, balanced and resilient. When these systems are dysfunctional, the effects ripple through the whole body. To continue reading, please click here: issuu.com/eumundivoice/docs/eumundi_voice_issue_140/27 ... See MoreSee Less
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Choking can happen quickly, quietly, and often when we least expect it. In conversations around our community it is surprising how many people have a story about a child, parent or friend who has choked – yet many aren’t confident in what to do.
Some people are more at risk than others. Young children, particularly under 5, are particularly vulnerable due to their small airways and developing chewing skills. Everyday items such as coins, small toys and certain foods can easily become hazards. Foods such as whole grapes, sausages, nuts, popcorn and hard lollies are common culprits.
Older members of our community and people living with disabilities are also at higher risk due to swallowing difficulties known as dysphagia. This can be linked to conditions such as stroke, Parkinson’s disease, or dementia, and often requires careful attention to food textures and mealtime support.
Prevention starts with awareness
Simple steps can make a big difference: To continue reading, please click here: issuu.com/eumundivoice/docs/eumundi_voice_issue_140/27 ... See MoreSee Less
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Not-for-profit organisations seeking additional funding are invited to apply for financial support through Eumundi Voice with applications opening on 1 May.
Eumundi Voice is a flagship fundraising initiative run by Eumundi Rotary Initiatives Ltd (ERIL), a not-for-profit organisation dedicated to supporting the local community. Funds raised through the production of Eumundi Voice are distributed to local community groups and organisations to help deliver projects and sustain ongoing activities that benefit the region.
Local organisations requiring financial assistance are encouraged to submit an application during the open period. Applications close on 31 May.
To find out more or to apply for a donation, visit: eumundivoice.com.au/fundraising-donations. ... See MoreSee Less
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